CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA: 3
vs
MACARONI & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 215 cal | 371 cal | |
| Protein | 10.3 g | 12.9 g | |
| Carbs | 13.5 g | 71.4 g | |
| Fat | 13.2 g | 2.9 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 459 MG | 786 MG |