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Know what is on your plate.

B. Robert's, CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO

Pasta Dinners B. Robert's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
10.3g Protein
13.5g Carbs
13.2g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 28%
Carbs 13.5g 37%
Fat 13.2g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.7g 38%
Trans Fat 0.3g
Cholesterol 56mg 19%
Sodium 459mg 20%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 10.3g 21%
Vitamin D 24mcg 120%
Calcium 117mg 9%
Iron 0.9mg 5%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0.9 MG 5%
Potassium, K 187 MG 4%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO

CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 13.5g of carbohydrates, and 13.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ALFREDO SAUCE (HEAVY CREAM, WHOLE MILK [MILK, VITAMIN D3], WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER], PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CORN STARCH, NATURAL FLAVOR, RICE STARCH, SEA SALT, SPICES), COOKED PENNE PASTA (WATER, PENNE PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRILLED SEASONED CHICKEN STRIPS (GRILLED SEASONED CHICKEN STRIPS [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, BLACK PEPPER], CANOLA OIL, NATURAL FLAVOR, SPICE, PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN]), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), PARSLEY.

Dietary Information

Notable micronutrients in CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO gets 19% of its calories from protein, 25% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare B. Robert's, CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO

See how B. Robert's, CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO compares to other foods in terms of nutrition:

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