CHICK PEA SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
CHICK PEA SALAD: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | CHICK PEA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 327 cal | 122 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 55.8 g | 22.2 g | |
| Fat | 8.9 g | 2.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK PEA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 13.3 MG |
Minerals
| Mineral | CHICK PEA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 281 MG | 289 MG |