CHIA vs ULTRA PROTEIN GRANOLA WITH PEA PROTEIN
Nutrition comparison per 100 g serving
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CHIA wins in 6 out of 11 nutrient categories
CHIA: 6
vs
ULTRA PROTEIN GRANOLA WITH PEA PROTEIN: 3
(2 ties)
Overview
| Nutrient | CHIA | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 20 g | 14.6 g | |
| Carbs | 46.7 g | 65.5 g | |
| Fat | 20 g | 14.6 g | |
| Fiber | 13.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 109 MG | |
| Iron, Fe | 7.2 MG | 3.3 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |