Chex Mix Jalapeno Cheddar Snack Mix vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Chex Mix Jalapeno Cheddar Snack Mix: 4
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Chex Mix Jalapeno Cheddar Snack Mix | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 414 cal | 408 cal | |
| Protein | 6.9 g | 6.8 g | |
| Carbs | 72.4 g | 81.6 g | |
| Fat | 12.1 g | 6.7 g | |
| Fiber | 3.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Jalapeno Cheddar Snack Mix | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Chex Mix Jalapeno Cheddar Snack Mix | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 931 MG | 251 MG |