CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA vs WILD BLUEBERRY FLAX GRANOLA
Nutrition comparison per 100 g serving
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CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA wins in 5 out of 10 nutrient categories
CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA: 5
vs
WILD BLUEBERRY FLAX GRANOLA: 4
(1 ties)
Overview
| Nutrient | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | WILD BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 60.7 g | 65.5 g | |
| Fat | 21.4 g | 12.7 g | |
| Fiber | 7.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | WILD BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 286 MG | 213 MG | |
| Sodium, Na | 107 MG | 109 MG |