CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA vs GRANOLA WITH OATS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA WITH OATS wins in 8 out of 13 nutrient categories
CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA: 3
vs
GRANOLA WITH OATS: 8
(2 ties)
Overview
| Nutrient | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calories | 464 cal | 415 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 60.7 g | 73.9 g | |
| Fat | 21.4 g | 10.8 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 37 MG | |
| Phosphorus, P | 0 MG | 231 MG | |
| Potassium, K | 286 MG | 369 MG | |
| Sodium, Na | 107 MG | 15 MG |