CHERRY PEAR WALNUT BAR vs CINNAMON RAISIN NUT OATMEAL BAKES
Nutrition comparison per 100 g serving
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CHERRY PEAR WALNUT BAR wins in 7 out of 14 nutrient categories
CHERRY PEAR WALNUT BAR: 7
vs
CINNAMON RAISIN NUT OATMEAL BAKES: 5
(2 ties)
Overview
| Nutrient | CHERRY PEAR WALNUT BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calories | 365 cal | 260 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 52.4 g | 56 g | |
| Fat | 12.7 g | 3 g | |
| Fiber | 7.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PEAR WALNUT BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHERRY PEAR WALNUT BAR | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 120 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 32 MG | 300 MG |