CHERRY HUMMUS vs GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP
Nutrition comparison per 100 g serving
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CHERRY HUMMUS wins in 5 out of 10 nutrient categories
CHERRY HUMMUS: 5
vs
GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP: 4
(1 ties)
Overview
| Nutrient | CHERRY HUMMUS | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 32.1 g | 3.3 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY HUMMUS | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 393 MG | 367 MG |