CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM vs PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS
Nutrition comparison per 100 g serving
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CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM: 5
vs
PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS: 1
(5 ties)
Overview
| Nutrient | CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | Winner |
|---|---|---|---|
| Calories | 186 cal | 245 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 31.4 g | 41.2 g | |
| Fat | 5.9 g | 6.9 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM | PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 98 MG | Tie |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 34 MG | 78 MG |