CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS vs PROTEIN GRANOLA & FLAKES
Nutrition comparison per 100 g serving
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PROTEIN GRANOLA & FLAKES wins in 7 out of 11 nutrient categories
CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS: 2
vs
PROTEIN GRANOLA & FLAKES: 7
(2 ties)
Overview
| Nutrient | CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS | PROTEIN GRANOLA & FLAKES | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 9.5 g | 18.2 g | |
| Carbs | 67.6 g | 67.3 g | |
| Fat | 10.8 g | 9.1 g | |
| Fiber | 8.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS | PROTEIN GRANOLA & FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS | PROTEIN GRANOLA & FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 73 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 216 MG | 327 MG |