CHERRY ALMOND GORGONZOLA GREEN CABBAGE vs VEGETABLE STEW MIX
Nutrition comparison per 100 g serving
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CHERRY ALMOND GORGONZOLA GREEN CABBAGE wins in 6 out of 11 nutrient categories
CHERRY ALMOND GORGONZOLA GREEN CABBAGE: 6
vs
VEGETABLE STEW MIX: 4
(1 ties)
Overview
| Nutrient | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | VEGETABLE STEW MIX | Winner |
|---|---|---|---|
| Calories | 180 cal | 47 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 12 g | 10.6 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | VEGETABLE STEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | VEGETABLE STEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 270 MG | 35 MG |