CHERRIES & ALMONDS IN DARK CHOCOLATE vs TRAIL MIX FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
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CHERRIES & ALMONDS IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHERRIES & ALMONDS IN DARK CHOCOLATE: 5
vs
TRAIL MIX FRUIT & NUT ALMONDS: 4
(1 ties)
Overview
| Nutrient | CHERRIES & ALMONDS IN DARK CHOCOLATE | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.4 g | 8.6 g | |
| Carbs | 56.8 g | 68.6 g | |
| Fat | 35.1 g | 12.9 g | |
| Fiber | 8.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRIES & ALMONDS IN DARK CHOCOLATE | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 1.7 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 0 MG | 243 MG |