CHEFS PREMIER EXTRA LONG BASMATI RICE vs BASMATI BROWN & WILD RICE BLEND
Nutrition comparison per 100 g serving
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BASMATI BROWN & WILD RICE BLEND wins in 5 out of 10 nutrient categories
CHEFS PREMIER EXTRA LONG BASMATI RICE: 4
vs
BASMATI BROWN & WILD RICE BLEND: 5
(1 ties)
Overview
| Nutrient | CHEFS PREMIER EXTRA LONG BASMATI RICE | BASMATI BROWN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 9.9 g | 11.1 g | |
| Carbs | 77 g | 75.6 g | |
| Fat | 0.4 g | 3.3 g | |
| Fiber | 2.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEFS PREMIER EXTRA LONG BASMATI RICE | BASMATI BROWN & WILD RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1 MG | 11 MG |