CHEF'S NET vs RAW SHRIMP SHELL ON & DEVEINED
Nutrition comparison per 100 g serving
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RAW SHRIMP SHELL ON & DEVEINED wins in 6 out of 10 nutrient categories
CHEF'S NET: 2
vs
RAW SHRIMP SHELL ON & DEVEINED: 6
(2 ties)
Overview
| Nutrient | CHEF'S NET | RAW SHRIMP SHELL ON & DEVEINED | Winner |
|---|---|---|---|
| Calories | 106 cal | 99 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S NET | RAW SHRIMP SHELL ON & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHEF'S NET | RAW SHRIMP SHELL ON & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 142 MG | 224 MG |