CHEF'S CHOICE vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CHEF'S CHOICE wins in 5 out of 10 nutrient categories
CHEF'S CHOICE: 5
vs
MIXED FRUIT IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | CHEF'S CHOICE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 15.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CHOICE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CHEF'S CHOICE | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 161 MG | 0 MG |