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CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE

Canned Fruit Chef's Choice Foods Manufacturer Co. Ltd. Branded
36 Calories
0g Protein
5.4g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 5.4g 2%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.4g 86%
Fat 0.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 161 MG 7%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Seneca — JUMBO TOPPING CHERRIES 143 0g 42.9g 0g Golden Country Oriental Food — TASTY JOY, SUGAR PALM FRUIT, SWEET 103 0g 26.5g 0g Del Monte — CRUSHED PINEAPPLE IN ITS OWN 100% JUICE 57 0g 13.9g 0g Del Monte — CRUSHED PINEAPPLE IN HEAVY SYRUP, HEAVY SYRUP 77 0.4g 19.7g 0g Del Monte — PINEAPPLE SLICES IN HEAVY SYRUP 77 0g 19.7g 0g La Costena — FRIED APPLES 100 0g 24.3g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE

Chef's Choice Young Green Jackfruit in Brine is a canned product consisting of 54% young jackfruit packed in salted water. Per 100g it provides 36 calories, no protein, 5.4g carbs, and 3.6g fiber, with minimal fat. It has a neutral flavor and fibrous texture that makes it popular as a plant-based meat alternative in pulled-style dishes and curries when seasoned and cooked.

Ingredients

YOUNG GREEN JACKFRUIT (54%), WATER, SALT.

Dietary Information

CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE gets 0% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE

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