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Know what is on your plate.

CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE

Canned Fruit Chef's Choice Foods Manufacturer Co. Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

36 Calories
0g Protein
5.4g Carbs
0.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 5.4g 86%
Fat 0.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 5.4g 2%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE

Chef's Choice Young Green Jackfruit in Brine is a canned product consisting of 54% young jackfruit packed in salted water. Per 100g it provides 36 calories, no protein, 5.4g carbs, and 3.6g fiber, with minimal fat. It has a neutral flavor and fibrous texture that makes it popular as a plant-based meat alternative in pulled-style dishes and curries when seasoned and cooked.

Ingredients

YOUNG GREEN JACKFRUIT (54%), WATER, SALT.

Dietary Information

CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE gets 0% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE

See how CHEF'S CHOICE, YOUNG GREEN JACKFRUIT IN BRINE compares to other foods in terms of nutrition:

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