CHEF MIXED GREENS vs PEPPERONCINI GREEK PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEF MIXED GREENS: 5
vs
PEPPERONCINI GREEK PEPPERS: 5
(1 ties)
Overview
| Nutrient | CHEF MIXED GREENS | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calories | 157 cal | 36 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 3.9 g | 10.7 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF MIXED GREENS | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHEF MIXED GREENS | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 431 MG | 1,571 MG |