CHEF KARLIN vs JASMINE RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CHEF KARLIN wins in 8 out of 10 nutrient categories
CHEF KARLIN: 8
vs
JASMINE RICE BLEND: 0
(2 ties)
Overview
| Nutrient | CHEF KARLIN | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 12.3 g | 8.9 g | |
| Carbs | 70.2 g | 77.8 g | |
| Fat | 0.9 g | 1.1 g | |
| Fiber | 8.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF KARLIN | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF KARLIN | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 1,860 MG | 0 MG |