CHEESY RANCHERO TAQUITOS SANCKS vs TYROPITA CHEESE FILO PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
TYROPITA CHEESE FILO PUFFS wins in 5 out of 10 nutrient categories
CHEESY RANCHERO TAQUITOS SANCKS: 4
vs
TYROPITA CHEESE FILO PUFFS: 5
(1 ties)
Overview
| Nutrient | CHEESY RANCHERO TAQUITOS SANCKS | TYROPITA CHEESE FILO PUFFS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 11.4 g | 10.7 g | |
| Carbs | 22.9 g | 21.4 g | |
| Fat | 24.3 g | 16.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RANCHERO TAQUITOS SANCKS | TYROPITA CHEESE FILO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESY RANCHERO TAQUITOS SANCKS | TYROPITA CHEESE FILO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 214 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 386 MG | 500 MG |