Cheesy Italian Beef Hamburger Helper vs Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Cheesy Italian Beef Hamburger Helper: 5
vs
Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips: 5
(2 ties)
Overview
| Nutrient | Cheesy Italian Beef Hamburger Helper | Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips | Winner |
|---|---|---|---|
| Calories | 345 cal | 149 cal | |
| Protein | 10.3 g | 6.4 g | |
| Carbs | 69.0 g | 14.9 g | |
| Fat | 1.7 g | 7.2 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Italian Beef Hamburger Helper | Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cheesy Italian Beef Hamburger Helper | Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 2,034 MG | 671 MG |