CHEESESTICKS vs CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESESTICKS wins in 5 out of 11 nutrient categories
CHEESESTICKS: 5
vs
CHICKEN BREAST FRIES: 4
(2 ties)
Overview
| Nutrient | CHEESESTICKS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 277 cal | 225 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 33.9 g | 20 g | |
| Fat | 10.8 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESESTICKS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESESTICKS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 523 MG | 388 MG |