CHEESE - TRIO vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
CHEESE - TRIO: 4
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | CHEESE - TRIO | PIZZA | Winner |
|---|---|---|---|
| Calories | 254 cal | 250 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 28.6 g | 27.9 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE - TRIO | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHEESE - TRIO | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 175 MG | 79 MG | |
| Sodium, Na | 571 MG | 407 MG |