CHEESE - TRIO vs PIZZA
Nutrition comparison per 100 g serving
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CHEESE - TRIO wins in 6 out of 11 nutrient categories
CHEESE - TRIO: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | CHEESE - TRIO | PIZZA | Winner |
|---|---|---|---|
| Calories | 254 cal | 250 cal | |
| Protein | 10.3 g | 9.9 g | |
| Carbs | 28.6 g | 29.6 g | |
| Fat | 11.1 g | 9.9 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE - TRIO | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHEESE - TRIO | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 571 MG | 591 MG |