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FRESH & EASY, PIZZA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 591 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About PIZZA
Standard frozen pizza format: enriched wheat crust, part-skim mozzarella, and what appears to be a tomato-based sauce. The crust is made with soybean oil and nonfat dry milk, keeping fat moderate and giving it a soft texture. Protein comes mainly from the cheese. Fiber is minimal. Modified corn starch appears in the cheese blend, which is typical for processed mozzarella. Decent for a frozen pizza in terms of not being excessively greasy, but the refined flour base means carbs dominate.
Ingredients
CRUST [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, NONFAT DRY MILK, MALTED BARLEY, DEXTROSE], MOZZARELLA CHEESE [PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, FLAVORS], PEPPERONI [PORK, SALT, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVOR (CELERY POWDER), CANE SUGAR, PAPRIKA OLEORESIN, LACTIC ACID STARTER CULTURE], WATER, TOMATO PASTE, TOMATO, SUGAR, TOMATO JUICE, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, SPICES, PARSLEY, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PIZZA gets 16% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH & EASY, PIZZA
See how FRESH & EASY, PIZZA compares to other foods in terms of nutrition:
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- FRESH & EASY, PIZZA vs Bernatello's Pizza, SAUSAGE PIZZA
- FRESH & EASY, PIZZA vs Bernatello's Pizza, CHEESE PIZZA
- FRESH & EASY, PIZZA vs Bernatello's Pizza, PEPPERONI PIZZA
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