PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 591 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About PIZZA
PIZZA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 29.6g of carbohydrates, and 9.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, NONFAT DRY MILK, MALTED BARLEY, DEXTROSE], MOZZARELLA CHEESE [PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, FLAVORS], PEPPERONI [PORK, SALT, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVOR (CELERY POWDER), CANE SUGAR, PAPRIKA OLEORESIN, LACTIC ACID STARTER CULTURE], WATER, TOMATO PASTE, TOMATO, SUGAR, TOMATO JUICE, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, SPICES, PARSLEY, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PIZZA gets 16% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
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- PIZZA vs MEATLESS PEPPERONI SUPREME PIZZA
- PIZZA vs CRISPY THIN CRUST PIZZA, SICILIAN RECIPE
- PIZZA vs HAND TOSSED PIZZERIA STYLE PIZZA, SUPREME
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