Clinical Creations — CALZONE FOUR CHEESE, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 367 MG | 28% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 599 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of Calcium, Ca (28% DV).
- Good source of Sodium, Na (26% DV).
About CALZONE FOUR CHEESE, FOUR CHEESE
Taste of Italy Four Cheese Calzone contains 256 calories per 227g serving, with 12.8g protein, 26.9g carbs, and 10.6g fat. The dough is made with enriched wheat flour, soybean and olive pomace oils, and egg, while the filling combines mozzarella, provolone, ricotta, and American cheese. At 256 calories for a full half-pound calzone, this is a reasonably moderate frozen meal option for lunch. Reheating in an oven rather than a microwave keeps the crust from becoming soggy.
Ingredients
DOUGH INGREDIENTS: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YEAST, 10% OIL (90% SOYBEAN OIL, 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID). FILLING INGREDIENTS:: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID. LACTIC ACID, ENZYMES).
Dietary Information
Notable micronutrients in CALZONE FOUR CHEESE, FOUR CHEESE include Calcium, Ca (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, CALZONE FOUR CHEESE, FOUR CHEESE gets 20% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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