CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS vs SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS wins in 6 out of 10 nutrient categories
CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS: 6
vs
SPAGHETTI PASTA: 3
(1 ties)
Overview
| Nutrient | CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 364 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 17.1 g | 74.6 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS | SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 257 MG | 9 MG |