CHEESE SEMOLINA LOAF vs ST. PATRICK'S DAY SNACK CAKES
Nutrition comparison per 100 g serving
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CHEESE SEMOLINA LOAF wins in 8 out of 11 nutrient categories
CHEESE SEMOLINA LOAF: 8
vs
ST. PATRICK'S DAY SNACK CAKES: 1
(2 ties)
Overview
| Nutrient | CHEESE SEMOLINA LOAF | ST. PATRICK'S DAY SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 263 cal | 451 cal | |
| Protein | 10.5 g | 2.8 g | |
| Carbs | 42.1 g | 64.8 g | |
| Fat | 4.4 g | 19.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SEMOLINA LOAF | ST. PATRICK'S DAY SNACK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SEMOLINA LOAF | ST. PATRICK'S DAY SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 614 MG | 183 MG |