CHEESE RAVIOLI vs PORCINI MUSHROOMS LINGUINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE RAVIOLI: 4
vs
PORCINI MUSHROOMS LINGUINE: 4
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | PORCINI MUSHROOMS LINGUINE | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 7.6 g | 11.3 g | |
| Carbs | 32.4 g | 75.2 g | |
| Fat | 4.1 g | 1.8 g | |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | PORCINI MUSHROOMS LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 152 MG | 196 MG | |
| Sodium, Na | 138 MG | 138 MG | Tie |