CHEESE PIZZA vs STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES wins in 5 out of 10 nutrient categories
CHEESE PIZZA: 4
vs
STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES: 5
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 260 cal | 137 cal | |
| Protein | 11.0 g | 7.1 g | |
| Carbs | 24.7 g | 18.0 g | |
| Fat | 12.3 g | 3.9 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 1.9 MG |
Minerals
| Mineral | CHEESE PIZZA | STEAK CHIMICHURRI QUINOA WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 534 MG | 216 MG |