CHEESE PIEROGI vs CLASSIC CROISSANTS
Nutrition comparison per 100 g serving
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CLASSIC CROISSANTS wins in 5 out of 12 nutrient categories
CHEESE PIEROGI: 4
vs
CLASSIC CROISSANTS: 5
(3 ties)
Overview
| Nutrient | CHEESE PIEROGI | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Calories | 142 cal | 352 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 25.7 g | 38.0 g | |
| Fat | 2.7 g | 19.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIEROGI | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE PIEROGI | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 319 MG | 366 MG |