CHEESE LOUISE! vs FLOWER CHEESE
Nutrition comparison per 100 g serving
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CHEESE LOUISE! wins in 4 out of 10 nutrient categories
CHEESE LOUISE!: 4
vs
FLOWER CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEESE LOUISE! | FLOWER CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LOUISE! | FLOWER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHEESE LOUISE! | FLOWER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 533 MG | Tie |