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Know what is on your plate.

M & P Plastics, CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP

Cheese M & P Plastics, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
20g Protein
6.7g Carbs
26.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 37%
Carbs 6.7g 13%
Fat 26.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 8.3g 42%
Trans Fat 3.3g
Cholesterol 50mg 17%
Sodium 533mg 23%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP

Cheese Louise! artichoke pepper jack dip with artichokes, pepperjack cheese, parmesan, and canola oil mayonnaise. Per 30g serving: 333 calories, 20g protein, 6.67g carbs, 26.67g fat, and 3.30g fiber. Unusually high in protein for a cheese dip, from the combination of pepperjack and parmesan. Very low in carbohydrates. Works as a dip for crackers and vegetables or a spread for sandwiches.

Ingredients

ARTICHOKES (ARTICHOKES, WATER, SALT AND CITRIC ACID), REGULAR AND LIGHT MAYONNAISE (WATER, EXPELLER, PRESSED CANOLA OIL, WHOLE EGGS, EGG YOLKS, TAPIOCA, MALTODEXTRIN, DISTILLED VINEGAR, TAPIOCA STARCH, SALT, SUGAR*, LEMON JUICE, CORN STARCH, SALT, SUGAR*, LEMON JUICE, CORN STARCH, PAPRIKA, NATURAL FLAVORS, CORN STARCH, XANTHAN GUM, LACTIC ACID, OLEORESIN) PEPPERJACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN PEPPERS, SALT AND ENZYMES), PARMESAN CHEESE (PART SKIMMED PASTEURIZED COWS-MILK, CHEESE CULTURES, SALT, RENNET, CONTAINS MILK).

Dietary Information

CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare M & P Plastics, CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP

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