CHEESE & GARLIC SEASONED CROUTONS vs SOFT SLICED ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOFT SLICED ITALIAN BREAD wins in 6 out of 14 nutrient categories
CHEESE & GARLIC SEASONED CROUTONS: 4
vs
SOFT SLICED ITALIAN BREAD: 6
(4 ties)
Overview
| Nutrient | CHEESE & GARLIC SEASONED CROUTONS | SOFT SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 233 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 71.4 g | 48.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC SEASONED CROUTONS | SOFT SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & GARLIC SEASONED CROUTONS | SOFT SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 651 MG |