CHEESE & GARLIC FLATBREAD CRACKERS vs EVERYTHING SEASONED CRACKERS
Nutrition comparison per 100 g serving
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CHEESE & GARLIC FLATBREAD CRACKERS wins in 7 out of 10 nutrient categories
CHEESE & GARLIC FLATBREAD CRACKERS: 7
vs
EVERYTHING SEASONED CRACKERS: 2
(1 ties)
Overview
| Nutrient | CHEESE & GARLIC FLATBREAD CRACKERS | EVERYTHING SEASONED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 56.7 g | 63.3 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & GARLIC FLATBREAD CRACKERS | EVERYTHING SEASONED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 200 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 867 MG | 800 MG |