CHEESE ENCHILADAS vs CHORIZO POTATO SCRAMBLE MEDIUM BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO POTATO SCRAMBLE MEDIUM BOWL wins in 7 out of 11 nutrient categories
CHEESE ENCHILADAS: 3
vs
CHORIZO POTATO SCRAMBLE MEDIUM BOWL: 7
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Calories | 138 cal | 117 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 12.2 g | 8.0 g | |
| Fat | 8.3 g | 6.1 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADAS | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHEESE ENCHILADAS | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 387 MG | 441 MG |