CHEESE CRISP vs ITALIAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHEESE CRISP: 5
vs
ITALIAN FLATBREAD PIZZA: 5
(2 ties)
Overview
| Nutrient | CHEESE CRISP | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 221 cal | |
| Protein | 10.7 g | 9.7 g | |
| Carbs | 27.5 g | 30.1 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISP | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRISP | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 517 MG | 673 MG |