CHEESE CRACKERS vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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CHEESE CRACKERS wins in 4 out of 10 nutrient categories
CHEESE CRACKERS: 4
vs
SIGNATURE KITCHENS: 2
(4 ties)
Overview
| Nutrient | CHEESE CRACKERS | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKERS | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKERS | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Sodium, Na | 1,233 MG | 938 MG |