CHEESE CAULIFLOWER CRUST PIZZA vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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CHEESE CAULIFLOWER CRUST PIZZA wins in 8 out of 10 nutrient categories
CHEESE CAULIFLOWER CRUST PIZZA: 8
vs
FRENCH TOAST STICKS: 1
(1 ties)
Overview
| Nutrient | CHEESE CAULIFLOWER CRUST PIZZA | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 221 cal | 292 cal | |
| Protein | 12.4 g | 5.7 g | |
| Carbs | 21.2 g | 36.8 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CAULIFLOWER CRUST PIZZA | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 85 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 301 MG | 94 MG | |
| Sodium, Na | 434 MG | 292 MG |