CHEESE & CARAMEL MIX FLAVORED POPPED CORN vs LONG GROVE CONFECTIONERY CO
Nutrition comparison per 100 g serving
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LONG GROVE CONFECTIONERY CO wins in 5 out of 10 nutrient categories
CHEESE & CARAMEL MIX FLAVORED POPPED CORN: 4
vs
LONG GROVE CONFECTIONERY CO: 5
(1 ties)
Overview
| Nutrient | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 23.8 g | 20 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 383 MG |