CHEESE-BURGER vs BONELESS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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BONELESS BEEF RIBEYE STEAK wins in 5 out of 10 nutrient categories
CHEESE-BURGER: 4
vs
BONELESS BEEF RIBEYE STEAK: 5
(1 ties)
Overview
| Nutrient | CHEESE-BURGER | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 285 cal | 131 cal | |
| Protein | 10.8 g | 15.5 g | |
| Carbs | 32.3 g | 0.6 g | |
| Fat | 13.1 g | 6.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE-BURGER | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHEESE-BURGER | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Sodium, Na | 454 MG | 506 MG |