CHEESE BREAD ROLLS PANDEBONO vs CHEDDAR BISCUITS JALAPENO
Nutrition comparison per 100 g serving
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CHEESE BREAD ROLLS PANDEBONO wins in 6 out of 11 nutrient categories
CHEESE BREAD ROLLS PANDEBONO: 6
vs
CHEDDAR BISCUITS JALAPENO: 4
(1 ties)
Overview
| Nutrient | CHEESE BREAD ROLLS PANDEBONO | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Calories | 261 cal | 400 cal | |
| Protein | 13.1 g | 7.5 g | |
| Carbs | 18.0 g | 40 g | |
| Fat | 14.8 g | 22.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD ROLLS PANDEBONO | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CHEESE BREAD ROLLS PANDEBONO | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 472 MG | 550 MG |