CHEESE BLINTZES 6 FILLED CREPES vs CHEESE FRANKS IN A BLANKET
Nutrition comparison per 100 g serving
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CHEESE FRANKS IN A BLANKET wins in 5 out of 10 nutrient categories
CHEESE BLINTZES 6 FILLED CREPES: 4
vs
CHEESE FRANKS IN A BLANKET: 5
(1 ties)
Overview
| Nutrient | CHEESE BLINTZES 6 FILLED CREPES | CHEESE FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 148 cal | 297 cal | |
| Protein | 4.9 g | 9.9 g | |
| Carbs | 23.0 g | 28.6 g | |
| Fat | 2.5 g | 15.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BLINTZES 6 FILLED CREPES | CHEESE FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHEESE BLINTZES 6 FILLED CREPES | CHEESE FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 213 MG | 725 MG |