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CHEESE BLINTZES 6 FILLED CREPES

Frozen Appetizers & Hors D'oeuvres Cuisine Innovations, LLC Branded
148 Calories
4.9g Protein
23.0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 213mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 16%
Carbs 23.0g 76%
Fat 2.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 213 MG 9%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About CHEESE BLINTZES 6 FILLED CREPES

CHEESE BLINTZES 6 FILLED CREPES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 23.0g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BLINTZ BATTER: WATER, CAKE MEAL (PASSOVER WHEAT FLOUR AND WATER), WHOLE EGGS (WHOLE EGGS, CITRIC ACID), POTATO STARCH, SUGAR, EGG WHITES, COTTONSEED OIL, SALT. FILLING: DRY CURD (CULTURED PASTEURIZED GRADE A SKIM MILK), SOUR CREAM (GRADE A CULTURED CREAM, MILK, MODIFIED FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, DEXTROSE, POTASSIUM SORBATE, [TO MAINTAIN FRESHNESS] ENZYMES), SUGAR, POTATO STARCH.

Dietary Information

CHEESE BLINTZES 6 FILLED CREPES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, CHEESE BLINTZES 6 FILLED CREPES gets 13% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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