CHEESE BLEND vs HILAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE BLEND: 3
vs
HILAND: 3
(4 ties)
Overview
| Nutrient | CHEESE BLEND | HILAND | Winner |
|---|---|---|---|
| Calories | 394 cal | 88 cal | |
| Protein | 30.3 g | 17.5 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 30.3 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BLEND | HILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BLEND | HILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,242 MG | 13 MG |