CHEESE vs PIEROGI
Nutrition comparison per 100 g serving
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PIEROGI wins in 5 out of 10 nutrient categories
CHEESE: 4
vs
PIEROGI: 5
(1 ties)
Overview
Vitamins
| Vitamin | CHEESE | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHEESE | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,286 MG | 314 MG |