CHEDDAR STYLE ALMOND vs CHUNKS OF HARD CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR STYLE ALMOND wins in 4 out of 10 nutrient categories
CHEDDAR STYLE ALMOND: 4
vs
CHUNKS OF HARD CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEDDAR STYLE ALMOND | CHUNKS OF HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STYLE ALMOND | CHUNKS OF HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR STYLE ALMOND | CHUNKS OF HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,857 MG |