CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS vs DARE
Nutrition comparison per 100 g serving
Ad 468x60
DARE wins in 5 out of 11 nutrient categories
CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS: 4
vs
DARE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS | DARE | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 61.9 g | 63.3 g | |
| Fat | 23.8 g | 20 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 714 MG | 667 MG |