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Know what is on your plate.

Sunshine Biscuits, CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION

Flavored Snack Crackers Sunshine Biscuits, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
4.8g Protein
61.9g Carbs
23.8g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 61.9g 68%
Fat 23.8g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 61.9g 23%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.9mg 11%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 238 MG 5%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION

Cheez-It Cheddar Sour Cream and Onion Cheesy Baked Snacks by Sunshine Biscuits are crunchy baked crackers with a layered cheddar, sour cream, and onion seasoning. Per 100g they provide 476 calories, 4.8g of protein, 61.9g of carbohydrates, and 23.8g of fat with 4.8g of fiber. The base is enriched wheat flour with soybean oil and dried potatoes, while flavor comes from white cheddar, cheddar cheese, buttermilk, sour cream, and onion powder. Oat fiber adds to the fiber content. These are a popular snack cracker for pairing with dips or eating on their own.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, OAT FIBER, SUGAR, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL FLAVORS, CULTURED NONFAT MILK, CITRIC ACID, PAPRIKA EXTRACT COLOR, LACTIC ACID, REDUCED LACTOSE WHEY, BUTTER (CREAM), DRIED PARSLEY, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, INVERT SUGAR, MALIC ACID, SOY LECITHIN, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, GARLIC POWDER.

Dietary Information

Notable micronutrients in CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunshine Biscuits, CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION

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