CHEDDAR PENGUINS SNACK CRACKERS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 6 out of 15 nutrient categories
CHEDDAR PENGUINS SNACK CRACKERS: 4
vs
PEPPERIDGE FARM: 6
(5 ties)
Overview
| Nutrient | CHEDDAR PENGUINS SNACK CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 17.7 g | |
| Fiber | 3.3 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PENGUINS SNACK CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS SNACK CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 784 MG |